Kids Antigravity Yoga at Elevate Dundalk

What children do

Children combine antigravity yoga principles with fun routines and games in a one-hour class. Sessions include a warm-up, aerial conditioning moves, learning to enter the hammock, and practicing aerial tricks. Classes end with a cool-down. The class is designed to build strength and flexibility.

• Combines antigravity yoga with fun routines and games
• Includes warm-up, aerial conditioning, and cool-down
• Learn different ways to get into the hammock and aerial tricks
• Class size limited to 12

Programme description checked against the provider’s own information ↗.